Overview
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Why travelers book this
Secure Booking
Check out securely on Viator with no extra fees.
Verified Reviews
Reviews are verified from TripAdvisor travelers.
Easy Refund
Cancel up to 24 hours in advance for a full refund.
What's Included
- Healthy breakfast
- Healthy lunch
- Yoga and Meditation Sessions
- Air-conditioned vehicle
- a yoga mat, blocks and straps
What's Not Included
- Sightseeing (like visit to waterfall, elephant camps, and night market)
Meeting & Pickup
Meeting point, pickup options and start time are confirmed on Viator before checkout.
Itinerary
Detailed itinerary may be confirmed on Viator before checkout.
Important Information
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
Frequently Asked Questions
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