Overview
The combination of daily meditation, yoga, stretching, mantra chanting and trekking in the powerful atmosphere of the Himalayas provides a fulfilling physical activity and soothes the mind. Our Yoga Trekking is open to everyone, whether yoga beginners or advanced, we will teach in a way, that everyone will be satisfied. In the spectacular landscape of the Himalayas, we will experience hiking as a form of meditation. In our 2 yoga classes a day, we will practice asanas, exercising balance and flexibility, as well as strength and stamina. In the fresh and clean mountain air, we will explore soothing and energy-generating breathing techniques that will lead us further to meditation. The common chanting of mantras around the campfire is the perfect ending for a day in nature with hiking, Yoga classes, good company and healthy meals. We will wander through enchanting landscapes with green pastures, ancient forests, wild rivers, deep gorges and snow-capped peaks, far away from civilization.
Why travelers book this
What's Included
- All trekking equipment
- Private transportation
- Yoga teacher, mountain Guide, cook, helper, horses
- 6 Yoga Classes
- 3 nights in tent
What's Not Included
Not specified by supplier.
Meeting & Pickup
Meeting point, pickup options and start time are confirmed on Viator before checkout.
Itinerary
Detailed itinerary may be confirmed on Viator before checkout.
Important Information
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness